There is always one side of the world that says you have to take salt in your diet, while there is the other half that says salt is bad for you! Is salt good or bad for you?   Imagine a world without salt. Your food will be bland and of no taste to compliment the spices in it. There will be no magic ingredient like salt in your food that will act as an […]

Black pepper is one of the most commonly used spices across the world and has extensive culinary uses. The hot, pungent flavour of the pepper not only gives your food a classic taste, but also gives you a package of medicinal benefits. Black pepper is one of the most used ingredient for home remedies, mainly used along with honey and turmeric. The health benefits of consuming black pepper are manifold: Consuming black pepper in moderation […]

Honey is a magical ingredient that is loaded with benefits. One simple, easily available ingredient is all you need for a healthy and fit life. Honey has medicinal, therapeutic and cosmetic uses and is one of the most widely used ingredients for home remedies. With the increase in intake of fast foods, lack of exercise and the kind of lifestyle most of us follow, we are all prone to lifestyle diseases such as obesity, type […]

Pepper is a high valued spice and in olden days was used as currency. Pepper is one of the rare spices that is used to flavour sweets and spices around the world. Pepper is actually a dried form of a berry that grows in grape-like clusters on the pepper plant. Peppercorns come in different colours and are used in different parts of the world as per requirement. The most common type is the black peppercorn. […]